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Elastic energy

The First Hold & Release Bungee Jump | Damien Walters

https://youtu.be/iN1beukMJJc

Potential and Kinetic Energy

Visualization of conservation of energy

High road low road track race, potential-kinetic energy tracks

https://youtu.be/_GJujClGYJQ

Mondo Duplantis 2018, play at 0.25 speed

150 Ton Hydraulic Guillotine Vs Deck of Cards